We human beings are constituted of many organs, tissues, and cells. Out of all of these, a few of these organs are incredibly vital to our health and survival in general. Can you guess what those organs are? The first one is quite easy – it is our heart. As expected, our heart is the main engine of our body. The fuel it takes and gives is blood. Just like a normal engine, our heart can get affected by substances that it comes in contact with. Unhealthy food and a lazy lifestyle can make our hearts functions at uneven rates. If such a thing continues, it can result in serious heart complications or even abnormalities and diseases. The second organ that gets affected the most is our liver. Being the only organ that processes blood, it can easily get damaged over time. Also, the consumption of unhealthy items like alcohol can also severely hurt it. To prevent such an ill fate, we bring to you BIOAYURVEDA Bio Diabless Capsules! This organic supplement includes many healthy and pure ingredients that support the health of your heart and liver. Bio Diabless helps you balance blood sugar levels and lipid levels. Additionally, as the name suggests, this will help you with both types of diabetes. It helps clears blood flow and regulates blood pressure. It also helps stimulate pancreatic and liver function. Thus, in the long run, this capsule is really going to help you overcome difficulties and live a healthy life!   Multiple Ingredients Bio Diabless Capsule   Karela, or Bitter Gourd, is a commonly used vegetable in India. It can be found in abundance in tropical and subtropical regions. It has antioxidant, antiviral, and antibacterial properties. It might also be useful in the treatment of wounds.   Jamun is a highly nutritive fruit that is native to India. It is very rich in antioxidants, calcium, and various types of fibers. It is widely used in treating several health conditions like heart issues, asthma, stomach pain, and more. It keeps the heart healthy and helps with weight loss too.   Amla, or Indian Gooseberry, are berries that are grown on a tree that goes by the same name. They’ve been in use for hundreds of years and are immensely rich in Vitamin C, even more than oranges. They help ease digestion, increase immunity, support the health of your eyes, and control diabetes.   Turmeric or Haldi is a spice that is very common in Indian cuisine. Its main constituent is Curcumin. Turmeric is used in Ayurvedic methodologies. It is traditionally used to treat related to the skin, upper respiratory tract, joints, and digestive system.   BENEFITS Helps Reduce Carb+Sugar Absorption Narangi, or Sweet Orange, is a citric fruit that is very common in India. It contains Vitamin C and antioxidants that help guard our cells. Narangi helps in calcium absorption which is vital for our bones, joints, teeth, and skeleton. It also helps regulate blood pressure with the help of magnesium. Helps Control Blood Sugar Naturally Amla, or Indian Gooseberry, are berries that are grown on a tree that goes by the same name. They’ve been in use for hundreds of years and are immensely rich in Vitamin C, even more than oranges. They help ease digestion, increase immunity, support the health of your eyes, and control diabetes. Helps Improve Natural Body Energy Sounth, or dried Ginger, is an ingredient widely used to cure the common cold and cough. This highly organic substance is used to reduce inflammation, lower blood sugar levels, lessen headaches, decrease overall pain, and provide resistance from the common cold and cough. It also has antimicrobial and anticancer properties.  

In life, we can be insecure about several things. “Am I ugly? Does everyone hate me? Am I lovable?” are some of the questions that our mind raises following the surge of insecurity. However, the one thing we remain the most troubled about is whether we are too fat or not. The sad part is that even those people who are completely fit and should never even think a second about such a thing fall into the same trap. But, in reality, it is understandable because gaining weight is relatively easier than losing it. It takes weeks to gain weight but it takes much more time to lose it. Plus, it takes a lot of compromising and commitment to complete a task such as this. But, to aid this process of losing weight and getting fit, we bring to you Garcinia Capsules. This weight loss supplement online is a blend of natural ingredients that aids the weight loss process. One can get Garcinia Cambogia online and regulate metabolism with it. Made of purely herbs Garcinia Cambogia capsules are a great way to burn body calories and excrete fat. Get Garcinia online and help your body lower cholesterol levels and regulate blood pressure. This weight loss supplement online helps improve immunity and protects against infections as well. Garcinia Cambogia 500mg contains a lot of benefits and it even helps build up stamina over time. Check Garcinia Cambogia review to see how many people like and use it in their daily lives!   But, Why BIOAYURVEDA Garcinia Capsules? In order to provide a solution to this query, we are going to put forward 3 main aspects of our product building. Firstly, our products are made out of organic and natural ingredients. Our Garcinia Capsule is no different. The formulation we use is purely Ayurvedic and it is not a coincidental occurrence. This has been prevalent a lot of years and has proven itself to be one of the most efficient medical methodologies. Also, our products remain completely free of harmful chemicals, synthetics, alcohol, and more. In simpler words, we refrain from adding ingredients that might harm your body in one way or the other. Even without including them, our products stay as effective as they can be. Last but not least, our products are supplements and not medicines. Medicines are doses that give quick solutions to problems. However, they might have side effects and they also might drastically decrease your body’s immunity. On the other hand, supplements are organic products that help your body through natural methods. Their consumption is healthy and they show good results in the long run.   Ingredients   Garcinia, or Garcinia Cambogia, is an exotic fruit that is widely used as a dietary supplement for weight loss. It is believed to be quite efficient in regulating metabolism and maintaining healthy levels of ‘good’ cholesterol. Additionally, it helps in cutting your appetite down by burning more calories by increasing the body’s ability to produce more heat and excrete fat. Moreover, it increases resistance, protects against several types of infections, and regulates blood sugar levels. Consuming Garcinia Cambogia online also helps build a good amount of stamina over time. In short, Garcinia Cambogia 500mg is bound to provide good results and aid in fat loss when consumed regularly. Benefits Improves Metabolism Purely herbs Garcinia Cambogia capsules help maintain good amounts of cholesterol, balancing between ‘good’ and ‘bad’ cholesterol. Also, it helps boost metabolism. As an added bonus, it helps regulate blood pressure as well. Improves Energy Level This weight loss supplement online greatly helps in increasing our immunity and resistance. At the same time, it also naturally provides us with means to protect ourselves against infections. All of this is done by purely organic means. Support Weight Management The main benefit of consuming these capsules is Garcinia Cambogia weight loss. It helps burn fat and excretes the same more effectively and faster than usual. It also helps reduce appetite.  

Have you ever felt like you have not been sleeping enough? Well, most probably, it can be true. It does not matter whether you are a teenager who is in college or an adult who is working a tedious job, every single one of us comprises our sleep schedule a lot. One definite reason for this is our work routine. It can be extremely hectic and it won’t allow extra hours of sleep. Another reason for sleeping less can be the feeling of lack of a ‘fun’ life. A person might get bored doing the same things over and over again and might want to try spending a few hours entertaining himself. These hours, however, can turn out to be the crucial hours a person needs to rest or sleep in. Logically, a person should sleep around 8 hours every day. We all know that there are many people who do not sleep that much. Eventually, this might turn into a habit that doesn’t let you sleep early. Or worse, you might be suffering from a condition that does not let you sleep. Whatever the case might be, to make things easier for you, we bring to you our BIOAYURVEDA Bio Sleepaid Tablet. It is an organic mixture of healthy and natural ingredients that are made to relax your mind, decrease stress and anxiety, and provide you with high-quality sleep. It is completely natural and would never harm your body. So, if you ever find trouble sleeping, simply turn to Bio Sleepaid Tablets! Ingredients Ashwagandha Ashwagandha, or Withania somnifera, is a shrub found in India. It is highly medicinal and is known to decrease stress and anxiety along with many other benefits like increasing strength, enhancing stamina, boosting immunity, and supporting the overall health of your body. Fun fact: Its name in Sanskrit means ‘smell of the horse’! Dalchini Dalchini, or Cinnamon, is a spice that contains many medicinal properties and is widely used in India as an ingredient for meals. It contains antioxidant and anti-inflammatory properties. It is known to be quite well at regulating blood sugar levels and protecting against heart diseases. Elaichi Elaichi, or Cardamom, is a unique spice that is used as both a flavoring agent and a medicinal ingredient. It is widely used in Ayurvedic sciences. It has antioxidant properties that help regulate blood pressure. It can also reduce inflammation with its anti-inflammatory properties.   WHY CHOOSE BIOAYURVEDA SLEEPAID TABLETS? Ayurvedic Formulation The combinations of herbs, minerals, vitamins, and oils that we include are not a one-hit-wonder but a culmination of knowledge and wisdom that comes under Ayurveda. It has been prevalent for ages and is known to be one of the most natural and organic ways to heal and support the health of your body. Natural & Organic Ingredients The ingredients that we include are highly beneficial for the health of your body. Moreover, they contain no side effects. Just like some of the ingredients of Bio Sleepaid Tablet are Elaichi, Dalchini, and Ashwagandha, all the other products have organic ingredients as well. Reliable & Essential Bio Sleepaid Tablet is not only reliable but also essential in the sense that it does its work via natural means and is highly beneficial in the long run. After consuming it for a long period of time, it will greatly benefit your health.  

  Cleanliness and hygiene are huge parts of our daily care routine. From cleaning our houses to keeping our bodies clean, we leave no stone unturned when it comes to this. What is best about cleaning and hygiene is that it protects us from diseases and infections. A dirty household is prone to various infestations, infections, and allergies, and can even serve as a breeding ground for insects and flies. It is quite enough to cause a ruckus in any home. Similarly, our bodies, when not cleaned and kept hygienic, are vulnerable to infections and diseases. One area that is prone the most out of everything else is our genitals. They’re probably the only parts of our bodies that require utmost care and attention. The same goes for women’s genital areas too, i.e., vaginas. It is supposed to be kept clean and hygienic. However, if things turn out bad and it gets infected, it can turn out to be quite hard to deal with it. But, on the brighter side, to make things easier, we present to you our Anti-Fungal Vaginal Crème. With its antifungal, antibacterial, and therapeutic properties, it protects the vaginal area from infections like candida and yeast. More so, it helps reduce inflammation and pain. Apart from protecting your genitals, it promotes healing and prevents dryness and itching. All in all, it improves vaginal health and sustains it for long periods of time so you never have to worry about infections again. Benefits     BIOAYURVEDA Anti-Fungal Vaginal Crème BIOAYURVEDA Anti-Fungal Vaginal Crème is an organic combination of natural herbs and vitamins that are constituted to promote the sexual wellness of females. It protects vaginas from infections, inflammation, and pain. Moreover, it helps prevent dryness and itching. Besides, it promotes healing and soothes the skin. With its antibacterial and antifungal properties, it keeps infections like candida and yeast away. It also helps in getting rid of burning sensations. An Ayurvedic Crème with the Power of Natural Ingredients Organic & Natural Ayurvedic Formulation Promotes Sexual Health Improves Microbial Harmony Suitable for All Women No Side Effects INGREDIENTS Haldi Turmeric or Haldi is a spice that is very common in Indian cuisine. Its main constituent is Curcumin. Turmeric is used in Ayurvedic methodologies. It is traditionally used to treat related to the skin, upper respiratory tract, joints, and digestive system. Ajwain Ajwain, or Bishop Weeds, is a very common spice used in India. It contains essential oils that constitute bioactive compounds. It has a strong and bitter smell. It has excellent healing properties and is a good source of fiber. Additionally, it is a great source of antioxidants and results in being very good for heart patients. Garlic Garlic, which is closely related to the onion, is an edible bulb that has many qualities and benefits like containing medicinal properties. It is highly nutritious and protects from illnesses like the common cold. It might also prevent high blood pressure levels.  

Our lives are very work-centric. We work for long hours, we eat mixed types of foods, we tire our eyes a lot, and sometimes we even do not let our bodies rest for the minimum amount of time they should. After all of this, the organ that bears the consequences of all your actions is your heart. Our heart is the main life force of our body. Without it, we would not even be alive and doing what we do. All our organs function properly because our heart keeps on working all the time. Even though pumping blood might seem like a very mundane and menial task, it is very important for the optimal functioning of our organs. However, due to many reasons, the health of our hearts can deteriorate. There can be many reasons behind it such as blood pressure, cholesterol, blood sugar, fat, and more. No wonder what the cause might be, it is imperative to keep our hearts healthy and alive. Thus, to provide a solution for the same, we present to you our BIOAYURVEDA Bio Cardicfit Capsules. This organic amalgamation of natural and pure ingredients like Amla and Methi helps support the functioning of your heart via natural means. The ingredients are well known to be effective in dealing with high blood pressure, high cholesterol levels, breathlessness, anxiety, and a lot more health conditions. It helps in positive cardiovascular functioning and provides it with a good amount of nutrition as well. BIOAYURVEDA Bio Cardicfit Capsule is an organic combination of natural, pure, and healthy vitamins, herbs, and minerals that work towards providing optimal cardiovascular functioning. It helps in effectively dealing with high blood pressure, high cholesterol levels, decreased blood circulation, breathlessness, anxiety, and nervousness. It greatly supports the health of your heart and helps regulate metabolism as well. Benefits Regulates Blood Pressure, Cholesterol, and Blood Sugar As a part of keeping our heart healthy, it helps reduce high blood pressure, high blood sugar levels, and high cholesterol levels. Moreover, it regulates metabolism and overcomes decreased blood circulation. Improves Cardiovascular Functioning The main function of this supplement is to support the health of our heart and improve its functioning. Moreover, this ensures a healthy heart for a long period of time. Reduces Nervousness, Breathlessness, and Anxiety As an added benefit of this product, you will be able to decrease nervousness and anxiety resulting from situations. Moreover, it will help you reduce breathlessness for the proper functioning of your heart. INGREDIENTS Ashwagandha Ashwagandha, or Withania somnifera, is a shrub found in India. It is highly medicinal and is known to decrease stress and anxiety along with many other benefits like increasing strength, enhancing vitality, and boosting immunity. Fun fact: Its name in Sanskrit means ‘smell of the horse’! Amla Amla, or Indian Gooseberry, are berries that are grown on a tree that goes by the same name. They’ve been in use for hundreds of years and are immensely rich in Vitamin C, even more than oranges. They help ease digestion, increase immunity, support the health of your eyes, and control diabetes. Green Tea Green Tea is an amazing source of antioxidants that support the health of your heart and liver. They also play a good role in aiding weight loss. It is an organic substance that causes no harm when consumed.

Food is central to any human’s lifestyle. Or, to be more specific, it is a necessary condition for survival. We cannot survive without food, can we? In today’s era, we have a lot of food options. From homemade food to fast food, we are surrounded by many incredible options. We possibly can never run out of food to eat. However, with eating a lot comes health issues like fat accumulation. As all of you might know, it is much easier to gain weight rather than to lose it. There is a reason why everyone searches for ways to lose weight instead of looking for ways to gain weight. And because it is not easy to lose weight, we tend to turn to solutions that can cause harm to us. We should always be focusing on a balanced diet or a calorie deficit diet to lose weight. Additionally, to make things much simpler and easier for all of you, we present to you our BIOAYURVEDA Bio Weightlite Capsule. This superb health supplement is a fusion of organic and natural ingredients like Amla, Neem, and Haritaki that work together to get rid of stored fat and counter fat accumulation. It increases metabolism rates and improves the digestive system as well. All in all, it is an incredibly natural and pure dietary supplement that can never cause harm to you in any way. So, why don’t you include this health supplement in your inventory? BIOAYURVEDA Bio Weightlite Capsule is an organic combination of pure and healthy ingredients like Neem, Haritaki, and Amla that provide excellent results when it comes to battling fat accumulation and fat storage. It helps you get rid of extra fat and helps you lose weight. It increases metabolism as well. More so, it balances blood sugar levels and helps you with breathing. It ensures that you are never constipated and improves digestion. Benefits Weight Loss The main benefit of consuming these capsules is that it promotes weight loss. It helps burn fat and helps you get rid of extra fat that is accumulated. Regulates Blood Sugar Level and Metabolism It helps maintain a good balance of blood sugar levels in your body. More so, it helps boost metabolism. Better Digestion Bio Weightlite Capsules are efficient in improving digestion. As an additional benefit, it helps you avoid constipation and helps you with breathing as well. INGREDIENTS Amla Amla, or Indian Gooseberry, are berries that are grown on a tree that goes by the same name. They’ve been in use for hundreds of years and are immensely rich in Vitamin C, even more than oranges. They help ease digestion, increase immunity, support the health of your eyes, and control diabetes. Neem Neem is an organic herb that is derived from the Neem tree. It goes by the name of Azadirachta Indica and Indian Lilac. Neem contains very strong antioxidant properties and is commonly used as a pest repellant. It also has antimicrobial and anti-inflammatory properties. Haritaki Haritaki is an herbal Ayurvedic fruit that contains a lot of remedial properties. It aids in digestion and helps prevent diabetes. More so, it promotes fat loss and heals wounds and infections as well.

Being healthy is a task that requires the utmost effort. From eating well to following a healthy routine, one must do everything one can to achieve peak bodily health. Even then, we are prone to sickness and diseases. The worst part is that no matter how skilled we are in different aspects, we certainly cannot perform at the highest level if we get sick. We get highly affected not only physically but also emotionally. One might feel very low, exhausted, and tired even without doing any physical activity. Such is the might of illnesses. However, on the other side of the fence, a healthy person would feel extraordinarily great and energetic. He would do even the most mundane tasks with joy and determination. Also, staying healthy and keeping diseases away is in itself a very good feeling. If you believe that becoming healthy is difficult or nearly impossible, then you might be wrong. It is simple and easy and only requires long-term determination. Now then, to make this process easier, we present BIOAYURVEDA Green Tea Capsules. These capsules are made of a single organic ingredient and that is Green Tea Extract. It is a highly natural substance that assists in fat loss and regulates metabolism. Green Tea Capsules go a long way in supporting the health of your body and standing by it when illnesses might strike. Thus, staying healthy is easy. Stay focused and determined, follow the necessary routine, and include Green Tea Capsules to keep your body healthy   But, Why BIOAYURVEDA Green Tea Capsules? To answer this question, we will provide you with 3 definitive reasons. Primarily, our products are made out of organic and natural ingredients. This includes our Green Tea Capsules as well. And the formulation we use is solely Ayurvedic. And this formulation is not a one-hit-wonder. It has been in use for thousands of years and has proven to be one of the most efficient methodologies. Secondly, our products are free of harmful chemicals, synthetics, alcohol, and more. Basically, we avoid adding substances that might potentially harm your body. Even without their inclusion, our products remain as efficient as they can be. Lastly, our products are supplements and not medicines. Medicines are doses that provide instant solutions to problems. However, they might leave side effects and reduce your immunity. Alternatively, supplements are natural products that support your body via natural methods. Consuming them is healthy and they provide results in the long run.   Ingredients   Green Tea Capsules, as the name suggests, are made out of a single ingredient: Green Tea Extract. It is an amazing source of antioxidants that support the health of your heart and liver. They also play a good role in aiding weight loss. It is an organic substance that causes no harm when consumed. The only disadvantage is that it will not provide quick solutions and that somehow is again an advantage because you do not want quick solutions but long-lasting remedies. Additionally, it is good for your skin and benefits performance levels and recovery lengths. As an added bonus, it might also help lower blood sugar levels. It is something that is very easy to add to your diet or healthcare routine. Benefits Metabolism It is quite difficult to change the pace of metabolism of our bodies. If it is high, it will remain that way. However, regulating it is another parameter that Green Tea may help in. It will help you regulate your metabolism and make sure it works at a normal rate. Blood Circulation Blood circulation is an overall health benefit of Green Tea Capsules. As the name suggests, it increases the circulation of blood all over your body which makes your body healthier and strengthens immunity. Weight Management Green Tea Extract helps aid fat loss that, in turn, decreases appetite and allows for a more balanced diet. Over the course of a few days, it can be seen that consuming Green Tea Capsules naturally helps in battling hunger and fat accumulation.  

Out of all the beautiful things in this world, what do you think is the most gracious? Some might think it is the nature, and for good reasons, it might be a good answer. Some might think of wildlife and birds. However, some might even mention the faces of humans. We, humans, are very unique. Not only are we different fundamentally, but we are also different from the outside too. Even though the world knows people who look alike, there are no two people who completely look like each other. A key factor behind us looking different is our faces. We have minor artworks on our bodies in the guise of faces. They are pretty, unique, and emotive. Unfortunately, it is pretty easy for our faces to get affected by illnesses or dirt. One such thing is the improper distribution of melanin and pigmentation. It can make can your skin look differently colored on some parts and it can be very annoying to deal with. On the positive side, to make things a little easier and to take away some of the burdens from you, we present to you our BIOAYURVEDA Anti-White Spots Healing Crème. This cream is a combination of organic and natural ingredients like Haldi, Coconut, Aloe Vera, and Holy Basil that work together to cause repigmentation and boost melanin production. It helps make sure that the skin tone of your face is even. So, when in trouble, turn to Anti-White Spots Healing Crème! Benefits Regulates Melanin Distribution One of the main functions of this face cream is to balance the distribution of melanin. As a result, one can visibly notice an even skin tone after some amount of time. Increases Blood Circulation to Skin With the help of its detoxifying properties, it helps boost blood circulation to your skin. This makes your skin look fresher and helps it regenerate. Boosts Immunity & Heals Skin As an added bonus, Anti-White Spots Healing Crème helps you boost the immunity of your skin. Moreover, its healing properties enable it to stimulate skin repair too. INGREDIENTS Tulsi Tulsi, or Holy Basil, is a bushy plant that can be found in several tropical regions of this world. Tulsi can be distinctively identified by both its smell and taste. It is widely used to cure the common cold, headaches, stomach infections, and more. Like Neem, it is a strong pest repellant and protects against insects like mosquitoes. Aloe Vera Aloe Vera, or Kumari, is a thick plant that looks like a plant. Aloe Vera has been widely used to treat skin conditions and promote healing. It is known to be quite effective in dealing with acne, burns, and other skin blemishes. Moreover, it also helps with weight loss and diabetes. Haldi Turmeric or Haldi is a spice that is very common in Indian cuisine. Its main constituent is Curcumin. Turmeric is used in Ayurvedic methodologies. It is traditionally used to treat related to the skin, upper respiratory tract, joints, and digestive system.

Chickpea or Chana is one of the few ingredients that can serve as a staple in the main course. Kala Chana is a type of legume loaded with nutrients such as protein, fibre and carbohydrates. It is an incredible source of vitamins like B6, C, folate, niacin, thiamin, riboflavin and minerals including manganese, phosphorus, iron and copper. The wealth of nutrients in Kala Chana is beneficial in boosting the immune system, promote muscle mass, regulates diabetes, and enhance hair, skin and nail health.

Moong Dal (Dhuli) Green gram or mung dal is a rich source of Vitamin A (Beta-Carotene) compared to other lentils. 100gms of Mung Dal offers as much as 50% of the daily requirements of essential minerals such as iron and magnesium. Magnesium promotes muscle and nerve function and helps build strong bones. Mung dal Chilka (split) and dhuli (skinned) are both extremely light and easy to digest. It is easier to cook but lacks the fiber content of whole green mung. Compared to other dals, mung dal is one of the low-carb pulses available.  

Chana dal or Bengal gram is a staple also known as baby chickpeas or split chickpeas. It has a delicious nutty flavor, and when ground, known as besan or gram flour. The flour and the dal are used in a variety of lip-smacking dishes. Chana dal is also known as baby chickpea. A diet rich in chickpeas can help in reducing bad cholesterol in our blood. Emphasizes the role of protein serving as a building block for muscles. The presence of high protein in chana dal supports our immune system, gearing it up to fight any infections. 

Toor dal or arhar dal is a perennial legume that is a rich source of protein, carbohydrates and fibre. This humble pulse facilitates meeting your daily demands of iron and calcium. Besides these, toor dal is an incredible source of folic acids, which is essential for fetal growth and prevents the birth defects of the newborn. It is in unison as the complete food that should be added to the regular meal plan. The richness of fiber and protein keeps you satiated, curbs hunger pangs, promotes weight loss and reduces the cholesterol level. It also contains Vitamin C, E, K, and B complex along with mineral, magnesium, manganese, phosphorus, potassium, sodium, zinc.

Channa (Dollar) or Kabuli Chana, also is known as white chickpeas. Used as a simple everyday Indian meal with rice and chapati, or a side dish as part of a larger meal. Sweet and earthy flavor. Kabuli Chana can also be used in any Mediterranean recipe from hummus to salads. Kabuli Chana is fresh and natural and sourced from the highest quality. Kabuli Chana is a source of nutrients, rich in proteins, dietary fiber, and complex carbohydrates with a mass of vitamins and minerals. It is low in fat with zero cholesterol.   

Moong Dal (Whole) are small, green beans that belong to the legume family. Dal is incredibly versatile and typically eaten in salads, soups, and stir-frys. One cup of boiled moong dal whole contains a rich amount of calories (212), protein (14.2g), Carbs (38.7 g), Fiber (15.4 g). Mung dal is high in important vitamins, minerals, protein, and fiber. An excellent source of antioxidants, which may reduce your risks of chronic diseases, such as heart disease, diabetes, and certain cancers. It contains soluble fiber and resistant starch, which can promote digestive health. One of the easiest and yummiest dals that can be relished with rotis, rice and bread. It is shown that it works in breaking down harmful substances in the body and helps reduce allergy symptoms.

Black masoor dal has a rich flavor and aroma and is a good source of protein and is also loaded with dietary fibre and iron. ½ cup (100 grams) of lentils satisfy about 25% of the daily fibre requirement and more than 35% of the daily iron requirement. It is helpful for anybody suffering from constipation to know that a diet of kali masoor helps alleviate constipation.

Dry Mattar are so nutritious that they are used to making salads, soups, stews, or pasta. They are often boiled, roasted and fried, and eaten as snacks. Also, used in vegetable pulav, gravy, cutlet, samosa, etc. Dried Peas are low fat and a low-calorie food type High levels of antioxidants in peas prevent several reactions in the body that may cause serious diseases. Peas are also helpful in anti-aging of the skin Anti-inflammatory properties of peas coupled with the action of antioxidants help in the prevention of wrinkles and osteoporosis. Vitamin K present in peas helps you in the prevention of serious diseases like Alzheimer’s and arthritis.