Benefits
![Balances Hormones](https://cdn.shopify.com/s/files/1/0691/1629/7496/files/SHATAVARI-CAPSULE-benefits1.jpg?v=1681803643)
Balances Hormones
Shatavari helps achieve hormonal balance and supports the overall health of menstruating and lactating women.
![Reduces Spasms, Cramps, and Stress](https://cdn.shopify.com/s/files/1/0691/1629/7496/files/SHATAVARI-CAPSULE-benefits4_9f9cd094-e671-49ec-a2f4-e747e8d52055.jpg?v=1681808774)
Reduces Spasms, Cramps, and Stress
It helps with the reduction of spasms, cramps, and stress. It provides relief all over your body and calms it.
![Calms Mind](https://cdn.shopify.com/s/files/1/0691/1629/7496/files/SHATAVARI-CAPSULE-benefits2.jpg?v=1681803643)
Calms Mind
In addition, it helps you calm your mind and focus on important things. More so, it relaxes your brain as well.
![](https://cdn.shopify.com/s/files/1/0691/1629/7496/files/SHATAVARI-CAPSULE-how-to-use.jpg?v=1681803643)