Cinnamon is a favorite household spice particularly used in baking and curries. It is used owing to its flavour and that elevates the taste of both savoury and sweet dishes by adding depth and richness to food. These tight, smooth, expertly rolled quills of Cassia cinnamon make the perfect addition to the delicious meal. Cinnamon sticks give a subtle and citrusy flavour to foods like spiced fruits, beverages and veggies. Its earthy sharpness makes it stand out from other spices and adds a distinct taste. Cinnamon contains heaps of antioxidants and is antibacterial, antifungal and anti-inflammatory in nature. Additionally, it is a great source of manganese and contains small amounts of Vitamin K, calcium, and iron that help the body to fight against infections and repair tissue damage.