Urad dal Chilka, also known as Split Black Gram, is one of the famous lentils used in the southern part of Asia, especially in Indian cuisine. Rich in protein, fat and carbohydrates, urad dal is brimming with many health benefits. Urad dal is very nutritious and is also used in ayurvedic medicines. The ayurvedic term for urad dal is 'masha.' Urad Chilka dal is highly nutritious and provides a substantial source of protein. Urad Chilka dal is tastier when compared to its polished counterparts, as the natural taste, flavor, and nutrients are intact. Also, reducing the health risk as it does not contain harmful polishing agents.